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A 90-minute workshop to support, inspire, and empower you through this natural stage of life.

What This Workshop Is About

This workshop is designed to help you navigate menopause with confidence, self-care, and a focus on personal growth. Whether you're in perimenopause, menopause, or post-menopause, you’ll walk away feeling informed, supported, and inspired.

Reserve Your Spot Now!

Thanks for joining!

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In collaboration with The Hundred Wellness Centre

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Embracing Menopause

Education

Empowerment

Wellbeing

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